"Body" is no longer in the patent of the elderly, also quietly popular health course in college students. Hubei University of Economics and health classes free classes last month, has attracted hundreds of students.
Yesterday, the school health class, junior students Shi Wenqian told reporters one of the founders, keeping the students of class mainly for girls, 40 people every day, they mainly want to pass health beauty and slimming. The school's volunteer social Deputy Director Shi Wenqian said, with the improvement of living standards, greater the pursuit of a healthy lifestyle. "Girls in our school, many girls to certain health preserving method to keep the youth, so I thought to offer health class. "Shi Wenqian dedicated to the proof research of traditional Chinese medicine logistics staff Huang Yingpei served as speaker of the Group of teachers. Courses include practice teaching and theory teaching in health classes, every Thursday night, a dozen college students followed Huang Yingpei body bar exercises Meridian hammer drill on campus.
On weekdays, Huang Yingpei also taught to students in the classroom knowledge of therapy and point-of the Palm. Meng Fei students talk was born of the financial professional interest is huge, she said that every day now for taking the time to do the body great hammer, "teacher recommendations will stick strike exercise combined with diet, persist for more than a week, I lost 8 pounds. "Peggy Huang preference campaign and health social sciences students, after each finished his morning exercise in the morning, Monday through Friday, she insisted on playground jogging around 1000 meters. In her view, the "sport health preserving not only a better figure, you can also exercise the will. "" Keeping in good health are very practical. "Huang Yingpei said, many students ' diets are not balanced, and rest are not rules, lack of physical exercise, coupled with the postgraduate entrance examination and employment of immense pressure, some college students suffer from varying degrees of mental depression, some younger trends in the chronic diseases. Hope through health class to transfer simple and practical method of maintaining good health, let students physical well-being and relax.
